Meet Sonia Sheechoria
With over 10 years of experience spanning the nonprofit and public sectors, Sonia Sheechoria is a trusted career coach, seasoned nonprofit leader, and talent strategist dedicated to helping people and organizations thrive.
As a three-time Director, Sonia has empowered individuals and teams with a coaching-first mindset — fostering growth, clarity, and confidence at every level.In 2022, she launched her own independent career coaching practice and has since supported 400+ professionals in landing meaningful roles, pivoting sectors, and showing up powerfully in today’s evolving job market.
Sonia holds a Bachelor’s degree in Human Resources Management, bringing a strong foundation in people strategy, recruitment, and talent development to all her work. Throughout her career, she has partnered with hiring managers across North America to build high-performing teams and navigate complex hiring needs.
Whether she’s coaching an individual, designing curriculum, or delivering workshops, Sonia brings warmth, strategy, and practical insight that help people move forward — with confidence and purpose.
IMPACT
$1.5 MILLION
Raised for Arts and Culture in 14 months
400+
Of emerging and mid-career professionals supported with LEVEL UP services.
Dozens
of project managed with internal and external stakeholders for audiences of
1000
Why Clients Love Working With Me
Judy S.
I attended a Power Hour Session to prepare for an interview. The session was phenomenal as we were able to go into the specifics of the job posting and how my skills are applicable toward it. It may have been luck, but I think it’s a testament to her knowledge and experience, but I can honestly say that every question she mentioned during the session was asked during my interview. I am confident that I gave the best interview I possibly could and would recommend her services to anyone that asks.
Keerat D.
When Sonia and I collaborated on climate justice campaigns, I found Sonia to be a strategic, supportive, and empathetic team player. It was a pleasure to reconnect with Sonia as my Career Coach, as she offered valuable insights into the job market, assisted me in refining my long-term and short-term goals, and developed an Action Plan to help me achieve them.
Morgan W.
I worked with Sonia to help level up my fundraising career. Sonia is a great listener and throughout our sessions she was able to provide tangible action items that I could take away and work on until our next meeting. Each meeting she helped build my confidence and provide more insight. I highly recommend working with Sonia.